8 Mind RESTRICTION

Pick A Card #26

Changing it up this week as I have been focussed on presenting my Soulmates and Recall Regression Training.

We are halfway through 2019 so this week I have selected only one card and have a collective message for all of us.

CARD:  8 mind | RESTRICTION
The only restriction is your way of thinking.  There is nothing keeping you from stepping out and changing your circumstances except thoughts borne of self-doubt.  The old stories of “I am not good enough”, “I can’t trust anyone”, “I can’t do it on my own”, ” They need me”, “I feel sorry for him/her” or whatever story repeats in your head.

Here is a gentle smack… You are dispensable. People can make their own dinner, they can live without your company, they will survive without you, they can step up and they will, you just have to allow them that chance.

Stop controlling and in turn, you will free yourself of obligations that serve to disempower and restrict you.

Give some thought to whether you are a people-pleaser that everyone needs and comes to for support.  This may have been what you needed to feel worthwhile.

Reflect on whether you feel trapped by obligation, oppressed by your own doing, bitter at being taken for granted.  Are you over being there for everyone and notice that no one seems to be there for you?

Assess your story and do whatever it takes to change it.

Changes that need to be made are simple but difficult and will include resetting your boundaries.

Say NO when you don’t want to do something.
Say NO when you feel like resting.
Say NO when you can’t be bothered.

Value yourself enough to put yourself FIRST.  

Say YES when you want to, but usually, don’t because you’re obligated elsewhere.
Say YES to going to something you would usually avoid.
Say YES when you would usually say no.

This week, assess where you are at in your life and admit to yourself areas you feel less than fulfilled, your work, your relationship, your friendships, where-ever things don’t feel right.

Be brave, you can do it.  Change is hard but it is worth it.

Toni x

PS: To work with me go here.

As always, the card is from my SoulLife® Philosophy Deck.

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